Apple Cider: Nature’s Super Hero

Apple cider vinegar is very much like a superhero. It can fix just about any ailment that you are currently experiencing. It can also help keep your blood pressure where it should be as well as prevent kidney stones. It is very important to understand how apple cider vinegar works and what it can do for you and your overall health. Keep reading to learn more about apple cider vinegar and its magical powers.

Blood Pressure

High blood pressure, also known as hypertension, is a common condition in which the force or pressure of blood against the artery walls is abnormally high. High blood pressure is a serious condition that can lead to heart disease and coronary problems. While high blood pressure is a serious problem that should be treated by a physician, there are many natural remedies and nutritious foods that can aid in the stability of blood pressure. MayoClinic.com recommends watching your weight, eating a healthy diet, cutting out smoking, watching stress levels, and getting regular exercise as natural ways to promote healthy blood pressure.

ACV contains potassium, which helps prevent hair loss, cold symptoms, and brittle teeth or loss of enamel. The malic acid in ACV is an anti-viral and anti-bacterial, which can help ward off cold sores acne. The acetic acid in apple cider vinegar slows digestion of starches, helping the blood absorb glucose at a normal rate. This may suggest a link to weight loss, as controlling blood sugar is one of the keys to weight maintenance.

Kidney Stones

Apple cider vinegar is known to contain acetic acid, but studies indicate that despite the fact that it is acidic, it actually has an alkalinizing effect on your blood and urine. During the digestive process, hydrochloric acid and bicarbonate are secreted in the stomach. Bicarbonate is a highly alkaline digestive juice that is produced by your pancreas, and its job is to alkalinize the digestive juices, including hydrochloric acid. This is meant to prepare the food for further digestion as well as elimination.

Apple cider vinegar enhances the digestive process and the production of hydrochloric acid due to its alkalinizing effect while in the body. In addition, it also assists in converting urine and blood to an alkaline state. Ultimately, apple cider vinegar reduces the products in your body that form acid, which means that your body will not be vulnerable to kidney stones. Due to its ability to alkalinize the body and raise its pH, this natural remedy is effective in preventing and relieving a number of other conditions.

Both of these conditions can be treated with apple cider vinegar and can help you get on with your life. Keep ACV in your home at all times.